Lymphatic Drainage Massage
Specialised massage technique to improve lymph flow, reduce swelling, and support detoxification
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique that stimulates your lymphatic system to remove waste, reduce fluid retention, and support your body's natural detoxification. It's particularly beneficial post-surgery, for swelling, and for overall wellness.
Treatment Areas
What to Expect
Preparation
Drink water before and after. Wear comfortable clothing. Let us know about any recent surgeries or medical conditions.
Your Treatment
Light, rhythmic massage following the direction of lymph flow. Very gentle — should never be painful. Sessions are 30-80 minutes depending on area.
Aftercare
Increased urination as lymph fluid is processed. Some people feel tired afterwards. Drink plenty of water. Multiple sessions recommended for best results.
Frequently Asked
Ready for Lymphatic Drainage Massage?
Book a consultation to discuss your goals and create a personalised treatment plan tailored just for you.